Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Shout is powered by a team of volunteers, who are at the heart of the service. The service takes people from crisis to calm every single day.
Text SHOUT to 85258, free, anonymous and off bill
SHOUT has been in existence in the USA for some time, so is a tried and tested helpline able to offer support for those suffering from a whole range of mental health issues. All texts received are anonymised and the data collected gives unique insights into mental health trends to help improve people’s lives.
You can find out more about this service by visiting: https://www.giveusashout.org